Respond to the following prompts in a 2-3 page paper, double-spaced:
Introduction (2pts) What experience do you bring to yoga (exercise, fitness, meditation)? What drew you to yoga?
Goals and Challenges (2pts)What do you expect to get out of this yoga course experience? What challenges do you expect to encounter in this course? Name three personal goals you would like to work towards in this class
Use proper academic formatting, including spelling, grammar, punctuation and clear paper structure. (1 pt)